Thursday, September 2, 2010

Whole Wheat Bagel Sandwich

You want your sandwich generally to be crunchy, tasty, satisfying, to fill you up and most of all, if you are like me, you want it to be nutritious.
In this sandwich here I have included the spinach for a special bite, the bell pepper for the antioxidants and for the crunchiness, the salami for the protein and meat taste and finally chose to double toast my bagel to make it crunchy.
Oh, and the whole wheat provides good for you fiber.
One of the tastiest, easiest and most nutritious mini sandwiches are made with bagels - whole wheat is the best type of bagel you can use.

I bought these bagels, but you can easily make them at home.

Ingredients for the sandwich:
Bagel, split
salami slices or some other kind of meat that you like or have on hand
a few slices of bell pepper
a few leaves of spinach
a slice of cheese, if you like

Toast the bagel a bit and then put all the ingredients together to make one of the most delicious bagel sandwiches out there.
Enjoy !


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