Frittata

3 eggs
mushrooms
roasted bell peppers
green bell peppers
cheese
salt
pepper
2 cloves of garlic, sauteed
some diced onion, sauteed
some milk
some croutons to sprinkle on top
Mix and bake in a hot oven !
You can also start it on the stove, cover with aluminum foil and bake at 400 F for 10-15 min.